July 17, 2014 - 4:42pm
Medical professionals have touted the benefits of yoga for years. Often those who are interested aren’t sure how to begin a practice.
July 17, 2014 - 4:37pm
Join us as Brooke Tazbaz, RN explores the healing benefits of dōTERRA Essential Oils.
July 17, 2014 - 4:32pm
Yoga Nidra, also referred to as yogic sleep, is a deep form of yogic meditation. In this style, practitioners lie in an extended and heavily propped resting pose called savasana for 30-45 minutes.
July 16, 2014 - 1:57pm
Car crashes are the leading killer of American teens from ages 15 – 20, with more than 5,000 teens involved in a fatal crash each year and an additional 196,000 injured.