October 8, 2014 - 9:05am
Learn how to live mindfully at the "Mindfulness Mini-Retreat" led by Professor Paul Salmon from the Department of Psychological & Brain Sciences at the University of Louisville.
October 7, 2014 - 9:08am
In Doga Class, Dogs, Owners Connect on the Mat
Partner yoga -- with a four-legged partner -- equals Doga.
I lay down on my back on my yoga mat and my dog Penny flopped down next to me for a belly rub. My neighbor’s dog chose to crawl on top of her for kisses.
October 3, 2014 - 11:06am
The Fall Trail Run is the third race in the Four De Lis Classics Series. Come out and participate in the race and then spend the rest of the day enjoying the rest of the activities.
October 3, 2014 - 10:26am
Take a stroll, run, or ride down one of Louisville’s bustling urban corridors, not on the sidewalk, but right down the middle of the street.
October 2, 2014 - 8:18pm
Zumba Fitness at Fitness 19 Shelbyville Rd. Come and Party! Have Fun, and burn calories! Weight loss,Toning, Flexibility! For Details call the Gym Ask for Erin, Jim, Liz or Glenda