May 30, 2014 - 9:53am
Summer Cooking Classes in Louisville
One of these cooking classes is sure to tempt your taste buds. Even experts can learn a trick or two.
Feel like expanding your repertoire in the kitchen? Want to impress a special someone with a perfectly presented menu of delicacies but need a little inspiration?
May 19, 2014 - 7:55am
A deceptively flat trail
I hiked the Red Trail at the Horine Reservation this weekend - it started out flat and easy, but took a few sudden turns for a more exciting and difficult hike.
May 16, 2014 - 5:55pm
'Tis the season for fresh, local products.
Summer is the perfect time of year to support local farms and vendors through neighborhood farmer's markets.
May 13, 2014 - 10:49am
by Shelli
We offer a Community Yoga class the first Sunday of each month as a gift to the community. This class is open to all levels - beginners are welcome! We hope to see you soon! Namaste
May 13, 2014 - 10:51am
by Shelli
Hatha Yoga is the science/practice of mindful living and is meant to be incorporated into daily life. The word yoga means ‘union’ and is derived from the Sanskrit word yuj which means ‘to join’.