February 5, 2014 - 6:59pm
You may find it hard in the midst of your busy life to carve out time to fully attend to yourself body, mind, and spirit. No worries, we have done it for you.
February 5, 2014 - 6:08pm
There are many mixed messages in our society about aging. At Wellness 360, we view aging as a beautiful and meaningful process.
February 5, 2014 - 5:09pm
Interested in yoga? Sign up for our free community yoga class, offered on the 3rd Saturday of every month. This yoga class is perfect for beginner's and all levels. Bring a mat if you have one.
February 5, 2014 - 5:06pm
Wellness 360 is proud to offer our community day, with a free guided mindfulness meditation. Sign up for our class to participate. Perfect for those with all levels of experience.
February 5, 2014 - 5:01pm
Meditation: Exploring the Possibilities is a six-week experiential meditation class, students will be encouraged to explore deeper levels of clarity and self-awareness through a variety of meditative