February 5, 2014 - 2:17pm
One day, all the snow will end and you'll want to run outdoors.
If you're like me, you're probably just about sick of the treadmill this winter. When you're ready to get back on the roads, check out one of these groups.
February 5, 2014 - 2:00pm
“By far the best way for your true self to emerge is through meditation. This is the route by which you begin to de-clutter your mental attic and restore order and understanding to your life.
February 5, 2014 - 1:54pm
The practice of meditation has many benefits for health, happiness, and improved quality of life.
January 31, 2014 - 10:30am
Check out this brand new yoga location in Nulu during their open house where they are offering three workshops throughout the day on Saturday, February 1, beginning at 12pm.
Check out this brand new yoga location in Nulu during their open house where they are offering three workshops throughout the day on Saturday, February 1, beginning at 12pm.
January 30, 2014 - 1:03pm
Register for Kentucky Derby miniMarathon/Marathon This Week Before Prices Go Up
If you're going to run/walk, register now before the next price jump.
If you’ve been on the fence about registering for the Kentucky Derby miniMarathon or Marathon races, but haven’t pulled the trigger, here’s a little more motivation to get that do