January 29, 2014 - 10:15am
“Personal independence is such a valued priority in life. I have spent years gradually regaining mine. So I’ll spend some time discussing exercises to help you hang on to yours.”
January 23, 2014 - 9:06pm
Presented by BMC Medical Marketing
January 22, 2014 - 10:45am
“Yoga helps us heal, whether it be grief, cancer or trying times,” she says. “What you end up building is a strong, balanced mind.”
This article appears in the December 2013 issue of Louisville Magazine.
January 24, 2014 - 11:06am
Kentucky is getting its first Baptiste Power Vinyasa yoga studio, a unique type of yoga that is flowing, sweaty, and most importantly, empowering!
January 17, 2014 - 12:53pm
2014 NPC KENTUCKY DERBY FESTIVAL FIGURE * FITNESS * BIKINI * BODYBUILDING * PHYSIQUE CHAMPIONSHIPS (National Qualifying Event - NPC Sanction# 12303) An Official Kentucky Derby Festival Event