Fitness PRIDE Boot Camp to be hosted by FITLife Personal Training [Fitness & health]

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FITLife Personal Training, which has been providing personal training in Louisville and Southern Indiana for over 25 years, will host Fitness PRIDE Boot Camp on Sunday, May 23 from 5:00 to 7:00 p.m. at the Art Sanctuary at The Alley Theatre, 1205 East Washington St., led by personal trainer Elijah Bishop, who was recently named one of the nation's Top 10 Trainers of the Year by Personal Fitness Professional.

Fitness PRIDE Boot Camp will include an hour-long indoor workout set to music spun by DJ Carnaby.  For $20 in advance or $23 at the door, this workout will challenge guests of all fitness levels to increase their strength, cardio skills and flexibility, followed by an after party featuring drinks and appetizers.

"We're really excited about our new Fitness PRIDE Boot Camp, which is geared towards Louisville's gay and lesbian community," said Elijah Bishop, president and owner of FITLife Personal Training.  "Great for mean and women of all fitness levels, the workout will include music by DJ carnally, who will continuously play tracks to keep the crowd motivated. Then, right after the Boot Camp, participants can stick around to meet one another at our after party featuring drinks and appetizers. This is one workout you don't want to miss!"

FITLife Personal Training is a team of professional personal trainers, each with numerous degrees and certifications from various areas of the health nod fitness field.  Working with clients either in their personal studios, or at a client's home or office, FITLife focuses on providing specialized training programs and offers an array of other services including an on-staff nutritionist, yoga classes, boot camps, and more!  Visit FITLife Personal Training for more information on programs and classes, or call (502) 499-4949.