Marine Veteran and Personal Trainer Sarah Ayers Begins Morning and Evening Waterfront Boot Camp Sessions for Women!
Contact: Jamie Estes or Kerri Daly Estes Public Relations (502)721-0335 email@example.com Reach Your Summer Fitness Goals with Downtown Boot Camps Marine Veteran and Personal Trainer Sarah Ayers Begins Morning and Evening Waterfront Boot Camp Sessions for Women! Louisville, Ky. (May 7, 2010)--- Make Summer 2010 the year you have the slim, toned body you have always wanted and join one of the Inner Strength Fitness Downtown Boot Camps! Led by Marine Corps veteran Sarah Ayers, both boot camps will run for four-weeks and will be for women-only. The morning boot camp will run every Monday, Wednesday and Friday from Monday, May 17 through Friday, June 11. Class will be held from 6 to 7 a.m. at Waterfront Park’s Great Lawn. (Participants will meet at the corner of Floyd and Witherspoon.) The cost for the morning boot camp is $150 per person. The evening boot camp will run every Tuesday and Thursday evening from Tuesday, May 18 through Thursday, June 10. Class will be held from 6 to 7 p.m. at Waterfront Park’s Great Lawn. (Participants will meet in Waterfront Park’s Orange parking lot off River Road.) The cost for the evening session is $100 per person. Members are offered a free session for each friend they recruit into the program. To reserve a spot, contact Sarah Ayers at firstname.lastname@example.org. "Here at Inner Strength Fitness we’re all about variation,” says Ayers. “At each class participants will be exposed to several new exercises each targeting different parts of the body. In the end not only are participants constantly engaged but they’ll receive a total body workout unlike any other.” Inner Strength Fitness is designed for participants of all sizes and ages. Led by yoga teacher and seven year Marine Corps Veteran Sarah Ayers, participants will learn how to push themselves both physically and mentally using various cardio, weight training, and yoga techniques. Fitness services offered include group boot camp, yoga, and personal training. For more information on Sarah Ayers and Inner Strength Fitness, visit www.innerstrengthlouisville.com.