September 20, 2012 - 10:37am
Energize and relax your mind and body with Tai Chi with Revakah Myers Relax and energize with the strengthening, flowing movements of Tai Chi Chuan. Recommended for stress reduction by the Mayo Clinic, Tai Chi has also been found to increase the ability to perform moderate to rigorous activities,...
September 20, 2012 - 10:31am
Feeling a bit frazzled by the end of the week? Then the “Healthy Happy Hour” meditation may just be what you need! Join Rebecca Geracitano and unwind with a short social and snack, followed by a guided meditation, and wrapping up with a relaxed sharing and discussion session. October’s theme is...
September 20, 2012 - 10:18am
Cleanse & Detox all while eating great tasting real food! Fall is a GREAT time to detoxify and cleanse your body as you prepare for the change in seasons. • Has the long hot summer left you feeling sluggish and rundown? • Are you suffering from acne, PMS, allergies, poor digestion or other...
September 20, 2012 - 10:14am
This week's featured adoptable pets at Louisville's Metro Animal Services have a
Older dogs, younger dogs, little dogs, big dogs, adult cats, and young kittens, whatever your preference there is a pet for you waiting for adoption at Louisville Metro Animal Services. Here are this week’s featured pets.
There are so many dogs and cats needing homes at Louisville Metro Animal Services these days that they need families who are willing to adopt a pet in need of a good loving home. Are you a family willing to give a pet in need a second chance at their forever home? If so check out this week's...
September 20, 2012 - 9:18am
Looking for a more natural approach to improving your health but aren't sure where to begin? Then join clinical herbalist Jenny Boice™ for a FREE mini-herbal consultation at our Highlands market. You can discover how to deal with common health concerns such as headaches, constipation,...