July 18, 2014 - 9:52am
Your weekend guide (from an LFPL insider) to some area library featured events: this weekend, July 18-21.
Friday, July 18
July 17, 2014 - 4:44pm
This 8-week course is being used in more than 200 medical centers and universities across the world.
July 17, 2014 - 4:42pm
Medical professionals have touted the benefits of yoga for years. Often those who are interested aren’t sure how to begin a practice.
July 17, 2014 - 4:32pm
Yoga Nidra, also referred to as yogic sleep, is a deep form of yogic meditation. In this style, practitioners lie in an extended and heavily propped resting pose called savasana for 30-45 minutes.