March 13, 2014 - 3:34pm
There are many mixed messages in our society about aging. At Wellness 360, we view aging as a beautiful and meaningful process.
March 13, 2014 - 3:21pm
Join us for a free Hatha style yoga community class on the third Saturday of every month at Wellness 360. All current students and new students are welcome. Please bring a mat if you have one.
March 13, 2014 - 3:18pm
“By far the best way for your true self to emerge is through meditation. This is the route by which you begin to de-clutter your mental attic and restore order and understanding to your life.