October 24, 2012 - 8:38pm
If the thought of spending your Halloween glutting your gut with an unnecessary surplus of additive-filled, sugar-saturated, trick-or-treat candy scares you a bit for your health, have no fear! There are plenty of healthy Halloween alternatives offered in Louisville
If the thought of spending your Halloween glutting your gut with an unnecessary surplus of additive-filled, sugar-saturated, trick-or-treat candy scares you a bit for your health, have no fear! There are plenty of healthy Halloween alternatives offered in Louisville- especially since the...
July 29, 2012 - 8:08pm
If you're watching what you eat, you're probably keeping your distance from Mexican buffets. Well grab your sombrero and your favorite coworkers; El Toro proves a healthy lunch can be had!
A Mexican buffet does not typically conjure images of health and fitness (in my experience, this is true of most buffets), but today I enjoyed a healthy, satisfying, and affordable lunch at El Toro in Middletown.
April 9, 2011 - 9:43pm
There is no shortage of charming diversions when walking downtown - the streetscape is a living lecture on the history, architecture and urban development of Louisville.
This article appears in the March 2011 issue of LouisvilleMagazine. To subscribe, please visit loumag.com.By Nina WalfoortWalking is the bargain basement of the fitness world. It’s easy, affordable and doesn’t require fancy equipment. “All you need is pair of good shoes, motivation and an...
July 29, 2012 - 7:53pm
Touring the Triangle immerses you in a near-overload of Louisville history — architectural, political and social. You’ll see a mix of housing types, architectural styles and exterior detailing unmatched in Louisville and rare in any city.
This article appears in the January 2011 issue of Louisville Magazine. To subscribe, please visit loumag.com.By Nina WalfoortPart 3 of 5 . . .
July 29, 2012 - 7:53pm
Walking Southern Parkway is like stepping back in time. Welcome to Mayberry, USA. On any given spring night, the sidewalks on both sides of the parkway and its side streets will be sprinkled with dog walkers, baby strollers, walking groups and serious runners.
This article appears in the March 2011 issue of LouisvilleMagazine. To subscribe, please visit loumag.com.
Fitness & Health
