December 6, 2013 - 2:49pm
Stay fit this season in Louisville!
The American holiday calendar is kind of unfair. Think about it.
August 23, 2013 - 12:06pm
Specials for August and Labor Day weekend equal cheap golfing fun.
If you have the patience, Metro Parks has the golf courses. With special deals this month and next, too.
August 9, 2013 - 9:43am
Shake it for $5 at these affordable Zumba classes, no strings attached.
Zumba, the fusion dance exercise program, isn’t new, but a lot of folks haven’t tried it yet. It’s time, people.
March 20, 2013 - 5:23pm
For the second year in a row, Oldham County was ranked the healthiest of Kentucky’s 120 counties. Metro Louisville (Jefferson County), on the other hand, ranked a disappointing 30th on the list.
A new report released today examines the health and well-being of people living in nearly every county in the United States, and finds that rates of premature deaths are at the lowest level in 20 years. Nevertheless, people in the unhealthiest counties are dying too early at more than twice the...
January 30, 2013 - 6:01pm
The program is renowned for its innovative blend of physical activity, healthy lifestyle and socially-oriented programming.
What’s that you say? You’re out of shape—but over the hill—and feel a little embarrassed at the thought of hanging out at your neighborhood fitness center, surrounded by svelte 30-somethings with rippling abs? Well, not to worry. Louisville has an exercise...