July 29, 2012 - 8:00pm
This Friday, ditch your car, strap on a helmet, and ride your bike to work.
Louisville's Fall Bike to Work Day is on September 30, 2011. This is an organized event to encourage commuting by bicycle around Louisville.How Can I Participate?
September 12, 2011 - 4:58pm
Soon you will be made well aware of your nutritional intake at some Louisville restaurants.
Soon you will be made well aware of your nutritional intake at some Louisville restaurants.Thanks to the Healthy Hometown Menu Labeling Initiative, local restaurants with fewer than 20 locations are able to get nutritional and financial support to add calorie counts for their menu items.Metro...
August 31, 2011 - 9:09am
You've never tried Tai Chi? It's great fun and exercise for anybody!
A while back, on a whim, I decided to learn Tai Chi. I didn't really know much about it, but it looked so interesting! So I showed up at the International Taoist Tai Chi Society's Kentucky branch in Hikes Point and immediately felt welcome. In the beginning class, you learn --...
July 27, 2011 - 12:04pm
BodyBoot Camps is a Louisville based outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training. Owned and operated by Louisville trainers Kate Klein and Noell Yanik.
BodyBoot Camps is a Louisville based outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training. Their program is designed to make your exercise program fun and energizing. Their mission is to motivate, coach, encourage and educate men and women of...
July 1, 2011 - 11:47am
Learn fire spinning, aerials, hula hooping, and more at Terrapin Hill Farm during Flow camp August 12 - 14