November 22, 2010 - 9:30am
Do you need a cyclocross bike to enjoy the city's new cyclocross course? How many bike-eating sand pits does $125,000 buy?
On a sunny, Saturday morning, I spent an hour tooling around our new Cylcocross Venue at Evan Bandman Park. Costing $125,000 and touted as having challenges for all abilities, I was curious if I could even survive a once-around on an old school mountain bike with no suspension and street tires. If...
October 10, 2010 - 4:01pm
Yew Dell Gardens, Jefferson Memorial Forest, and Bernheim Forest--three sure bets to catch your breath and capture the essence of fall.
It's fall and my house is pumpkin-less. Last year's jeans and sweaters made their brief debut from the basement a few weeks ago, and have since returned to hibernation. It's mid-October and there's no post-hayride warm apple cider, it was too hot to go to the chili cook-off, and my albino legs...
September 8, 2010 - 12:11pm
Whether you're grooming your child for her spot on the Disney channel or simply looking for a healthy outlet for all of that energy, check into Milestone Fitness' Hip-Hop Dance Classes for Toddlers.
My husband bought my son his first Michael Jackson album last week. You would now think a herd of buffalos reside upstairs as my son has taken to transforming his once Star-Wars/Knight/anything-that-battles-with-weapons themed bedroom into a dance club. Behind closed doors, he darns headbands...
February 25, 2010 - 7:49pm
Philosophizing: Your next good reason to hit the gym.
February 18, 2010 - 3:43pm
Lindsay Scheer doesn't sleep ....she waits.
Once upon a time, when Lindsay Scheer was a star soccer player at both U of L and Bellarmine University, she started Muay Thai boxing (forget the fists--this intense form includes punches, kicks, elbows and knee strikes), at Eric Haycraft's studio (www.teamhaycraft.com) to help stay in tip-top...