January 30, 2013 - 7:01pm
SilverSneakers senior fitness program expanding
The program is renowned for its innovative blend of physical activity, healthy lifestyle and socially-oriented programming.
What’s that you say?  You’re out of shape—but over the hill—and feel a little embarrassed at the thought of hanging out at your neighborhood fitness center, surrounded by svelte 30-somethings with rippling abs?  Well, not to worry.  Louisville has an exercise...