March 5, 2012 - 12:45pm
Have your veggies (delivered!) and eat them too!
February 18, 2012 - 12:35am
My homemade spaghetti has half the calories that the Spaghetti Factory's spaghetti does.
Everyone loves pasta, and The Old Spaghetti Factory (235 W. Market St) does it right. The only thing bad about it is that the portions and amount of calories is not so healthy. Have thought about how much you were eating while out and what it is doing with your diet? And what if you could bring a...
July 29, 2012 - 7:55pm
There is going to be a free workshop tomorrow to help restaurants offer healthy meals that taste good.
There is going to be a free workshop tomorrow to help restaurants offer healthy meals that taste good. This will be a free half-day workshop to show local restaurant owners how to prepare meals that will be healthy and satisfying. This will make it easier for everyone to be able to enjoy a...
July 29, 2012 - 8:01pm
I tried the Elena Ruth sandwich at around 289 calories. And all I can say about that sandwich is that it was delectable. One of the best sandwiches I have eaten around Louisville.
Trying to find healthy food can be aggravating; especially when there are so many chain restaurants around saying they serve healthy food. But what most people don’t realize is that those restaurants healthy foods are high in calories. The servings are too big and contain a lot of calories...
October 13, 2011 - 10:00am
Saturday events around the city welcome all sorts of patrons who are looking for family and city friendly fun.
Three notable “healthy Louisville” events will be occurring Saturday morning. One for a good cause, one for the city as a whole, and one just for fun these three civic minded events provide ways for families to get out and do something good for themselves and the city as a whole this...