July 10, 2010 - 11:11am
Forest bathing sounds like a an LMPD crime tip, but it can be good for you!
Have you ever enjoyed forest bathing in one of our Metro Parks? Before you dial the LMPD tip line, forest bathing, also known as Shinrin-yoku, is walking through the forest and taking in all the sounds, smells, and Phytoncides. Subsequently, Shinrin-yoku seems to have both psychological and...
June 1, 2010 - 7:58am
Hike to celebrate and support Louisville Metro parks for National Trails Day with three local events, a signature trail awareness program of the American Hiking Society.
Across America, nature lovers, hikers and trail bikers will be taking to their local trails, and national parks to celebrate National Trails Day, this Saturday, June 5.  Metro Louisville is celebrating National Trails Day at three local Parks, and we're all invited to tie on our hiking shoes and...