September 20, 2012 - 1:13pm
How a local instructor is using yoga as a means to fulfill her spiritual calling.
         September is the official National Yoga Month (a national observance designated by the Department of Health & Human Services) designed to educate about the health benefits of yoga and to inspire a healthy lifestyle. However, according to Tonya Phillips, the...
January 21, 2011 - 5:34pm
Yoga for the entire family at Owltree Yoga, ohm my.
 Yoga has saved me from unleashing my inner diabolical rage on my own children and those that I teach more times than I can count. And as I watch my son, jaws and fists clenched in fits of fury, tantrums spewing on the living room carpet, I know it would help him too. After all, I think he...