December 6, 2013 - 2:49pm
Stay fit this season in Louisville!
The American holiday calendar is kind of unfair. Think about it.
November 19, 2013 - 9:24pm
I propose a new bumper sticker. One that says “I’m part of the .03%.”
Sitting amongst rows of neon and Spandex are clusters of people also dressed in neon and Spandex—stretching, drinking (hydrating) from handy little squeeze bottles, and discussing upcoming ra
May 8, 2013 - 6:34am
Walk or run your way Throo the Zoo this weekend and enjoy a 5K with yhe family (strollers welcome!)
Every time you turn around, it seems, there’s a 5K race for some cause or issue. The best thing about a 5K?
April 23, 2013 - 3:25pm
Saturday, April 27 is the anual Kentucky Derby Festival marathon and minimarathon. Make some signs, grab some noisemakers, and join us along the course to cheer on the runners!
December 19, 2012 - 2:00pm
Looking to add a little meaning to your holidays AND do your workout? Come be a Sweaty Sheep!
TEAM SWEATY SHEEP - say it out loud, TEAM SWEATY SHEEP! Every time I say it I chuckle just a little, but this "active ministry" group is no laughing matter. Oh sure they have fun, water balloon fights, crazy races and challenges, but their message and work go much deeper....