July 29, 2012 - 6:53pm
by Lou
Walking is the bargain basement of the fitness world. It’s easy, affordable and doesn’t require fancy equipment. “All you need is pair of good shoes, motivation and an interesting place to walk,” says Angela Hollingsworth, who led walking groups for years as a health educator for Metro Louisville.
This article appears in the March 2011 issue of LouisvilleMagazine. To subscribe, please visit loumag.com.Part one of five in a series . . .