March 26, 2014 - 6:54am
Running group starts May 7, still needs volunteers.
Ryan Althaus, a local runner and founder of Team Sweaty Sheep, a Christian ministry focused around fitness, is starting a running group for Louisville'
February 5, 2014 - 1:17pm
One day, all the snow will end and you'll want to run outdoors.
If you're like me, you're probably just about sick of the treadmill this winter. When you're ready to get back on the roads, check out one of these groups.
November 14, 2012 - 4:24pm
Have a very merry, and sweaty, Christmas with a 5k that benefits Louisville's homeless community- not to mention that there is an eggnog challenge and Christmas costume contest. Who could pass up this amount of Christmas spirit?
 From dealing with unannounced visits from cantankerous extended family, to making sure that the gift-count between the kids is equitable, the days leading up to Christmas can be incredibly high-stress. And by the time the weekend before Christmas has arrived, the typical holiday distractions...