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  • Sticking to your diet at a Mexican buffet? IT CAN BE DONE! [Health/Fitness]
    If you're watching what you eat, you're probably keeping your distance from Mexican buffets. Well grab your sombrero and your favorite coworkers; El Toro proves a healthy lunch can be had!
  • Bike to Work Day is Friday, Sept 30th 2011 [Health/Fitness]
    Bike to Work 2011
    This Friday, ditch your car, strap on a helmet, and ride your bike to work.
  • Highlands Cup 5K Run/Walk - Saturday Oct 1, 2011 [Health/Fitness]
    Highlands Cup 5K 2011
    Kick off the month of October with the Highland Cup 5K Run/Walk, a 3.1 mile loop from Douglas Boulevard Christian Church to Big Rock and back. The event is Saturday, October 1 at 8:00 a.m., to be followed by a pancake breakfast at the church from 8:30-9:30.
  • Wear Pink Wednesday [Health/Fitness]
    Pink Out
    Join the community-wide "Pink Out" on Wednesday, October 5th in celebration of this Saturday's Komen Louisville Race for the Cure.
  • Louisville restaurant menus may start providing nutritional info [Health/Fitness]
    Soon you will be made well aware of your nutritional intake at some Louisville restaurants.
  • Kentucky Bluegrass and Burgoo Festival REVIEW [Music]
    The Kentucky Bluegrass and Burgoo Festival was held this past weekend at the Water Tower.
  • September is National Yoga Month [Health/Fitness]
    September is National Yoga month, a perfect time to try that workout everyone keeps talking about.
  • Bluegrass music, burgoo, beer, and sunshine
    Enjoy some bluegrass music, burgoo and/or barbecue, and beer while relaxing in some sunshine at the Bluegrass Festival this Labor Day weekend.

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